Weight Loss Yoga: Easy & Effective Core Exercises to Reduce Belly Fat at Home

Weight Loss Yoga: If you are struggling with belly fat and looking for a simple and efficient remedy, this video will walk you through eight core exercises and yogasanas to help tone your abdominal area. Practicing these motions for just 10-15 minutes every day will greatly enhance core strength and contribute to noticeable benefits over time.

Yoga Poses For Belly Fat

The exercises include V Sit, Half Crunches, Glute Bridge, Toe Taps, Oblique Heel Touches, Core Hold, Russian Twist, and Flutter Kicks. Each of these poses works the abdominal muscles, burns fat, and improves overall fitness. With constant practice, achieving a toned and healthy core becomes a realistic objective.